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QC hosts ongoing clinics, certification classes, fundraisers, and competitions. Members get access to exclusive members-only events and discounts to public ones. 

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Nutrition Seminar

02/24/24 - 12 pm to 130 pm

Members: FREE
Non-Members: $20

Learn more about nutrition and tricks to help reach your goals faster. Please record the 3 days of eating habits leading up to the seminar prior to arrival (What you ate, drank, when, how much, etc).

  • What are macros and why do they matter?

  • How to eat for performance, weight loss, muscle gain

  • Portion Control

  • Hydration

  • Tips and Tricks

  • Next Steps and Tools

Sign Up:
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